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New blog post on my website today answering all your questions about bedtime routines! If you have another question, comment below and I’ll answer it!

#babysleeptips #babysleep #sleepconsultant

It's important to leave enough awake time between the last nap of the day and bedtime so that your baby has enough sleep pressure to fall asleep for the night! Use this as a guide if you're aiming for a bedtime between 7 and 7:30pm. Tag a mama who mi

Struggling with early mornings? They’re often the hardest thing to fix! Figuring out what’s causing them is a process of elimination. Ask yourself each of these questions to figure out what could be the culprit for your little one.

Reme

Your baby’s crib should have nothing in it except for a tight fitted crib sheet until 12 months old.

Your 2-year-old’s crib, on the other hand, may have a full sized pillow, blanket, 4 stuffed animals, Mickey Mouse, and a frying pan in

Are you almost ready to move your little one to their own room? Try these tips first to make the move go more smoothly!

#babysleeptips #babysleep #newborn #sleepconsultant

Just a friendly reminder that back-to-school routines are just around the corner! The easiest way to get your child used to earlier bedtime and earlier wake time is to start slowly in the 1-2 weeks leading up to school starting.

Remember that earli

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